The Cistus canadensis, also known as Rock Rose or "Canada heather", is a small, shrub of the Cistaceae family. Although native to North America, it is widely used in traditional herbal medicine. It is distinguished by its thin leaves, yellow-green inflorescences and intense aromatic resinous aroma.
Chemical Composition
The plant is rich in:
- Polyphenols: mainly flavonoids (quercetin, kaempferol) with strong antioxidant activity.
- Tannins: act as an astringent and enhance immune function.
- Essential oils: antimicrobial and antiseptic properties.
- Resins: protection against pathogenic microorganisms.
- Vitamins and minerals: such as vitamin C, zinc, selenium.
Pharmacological Properties and Actions
The tincture of Cistus canadensis presents:
- Antioxidant activity: Protection from free radicals.
- Antimicrobial and antiseptic action: Fights bacteria, viruses and fungi.
- Immunomodulatory action: Strengthening the body's defenses.
- Anti-inflammatory action: Reduction of inflammation in tissues and joints.
- Detoxifying action: Contributes to the elimination of toxins.
Indications for Use
- Strengthening the immune system: Prevention and treatment of respiratory infections and influenza.
- Management of chronic inflammation: Such as skin diseases (psoriasis, eczema) or arthritis.
- Supporting antimicrobial protection: In infections caused by bacteria or fungi.
- Detoxification of the body: Support of the lymphatic and liver system.
- Relief from allergic reactions: Reduction of allergy and hypersensitivity symptoms.
How to Use
20-30 drops in a little water or decoction, 1-2 times a day, before meals.
- Duration of use: A 3-4 week cycle with breaks is recommended.
Precautions and Side Effects
- Contraindications: Avoid during pregnancy, breastfeeding and in children under 12 years of age.
- Interactions: Caution in concomitant use with immunosuppressive drugs.
- Side effects: Rarely may cause gastrointestinal upset or allergic reactions.
- Attention: Always follow the recommended dosage.
The tincture of Cistus canadensis is a powerful natural preparation with extensive applications in supporting the immune system and general health. With proper use, it can be a valuable aid in strengthening the body's defenses.
Ingredients
Instructions
Changes & Returns
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Metaphorically
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