Melissa officinalis, also known as lemon balm, is a perennial plant of the Lamiaceae family, widely used for its soothing and calming properties. The plant has a strong lemon scent and is traditionally used to combat anxiety, insomnia and digestive problems.
Chemical Composition
The chemical composition of Melissa officinalis includes:
- Limonene: A terpene that gives the plant its characteristic lemon scent and has calming and antibacterial properties.
- γ-curalene: A natural component with calming actions.
- Rosmarinic acid: Antioxidant action that protects the body from free radicals.
- Ursolic acid and flavonoids: Contribute to strengthening the immune system.
Pharmacological Actions and Properties
- Stress-relieving and sedative: Helps combat anxiety and stress, offering natural relaxation and well-being.
- Antipyretic and antibacterial action: May help reduce fever and fight microbes.
- Anti-inflammatory action: Relieves inflammation and strengthens the immune system.
- Facilitates digestion: Used to relieve digestive system problems such as indigestion, bloating and nausea.
Indications for Use
- Insomnia and anxiety: Used for natural relief from anxiety and tension and to improve sleep.
- Digestive problems: Used to treat digestive disorders such as dyspepsia, nausea and a feeling of fullness in the stomach.
- Immune support: May be used to strengthen the immune system and help prevent infections.
- Relief from headaches: Used to relieve mild headaches and migraines.
How to Use
- Dosage: Typically, 10–20 drops of the tincture in a little water or herbal infusion 1–2 times a day.
Precautions and Side Effects
- Contraindications: Not recommended during pregnancy or breastfeeding.
- Allergic reactions: There is a possibility of allergic reactions in individuals who are sensitive to plants of the Lamiaceae family.
- Interactions: May enhance the effect of sedative or anti-anxiety medications.
- Overdose: Excessive use may cause nausea or drowsiness.
Melissa officinalis (Lemon Balm) is a natural and effective herbal product with calming, anti-inflammatory and digestive properties. Ideal for relieving stress, insomnia and digestive problems, Lemon Balm tincture is a natural tool for improving your health and wellbeing.
Ingredients
Instructions
Changes & Returns
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Metaphorically
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Delivery Time: (calculated from the shipping date as the start date, not the order date, and only business days are counted).
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