Mentha pulegium, also known as Pennyroyal or Aspelini, is an aromatic plant of the Lamiaceae family. The use of Pennyroyal for therapeutic purposes dates back to antiquity, and it is known for its antiseptic and digestive properties. Its most common use is as a natural remedy for various digestive and respiratory disorders, while it is also used in traditional medicine to relieve anxiety symptoms and muscle pain.
Chemical Composition
The chemical composition of Pennyroyal includes:
- Pulegone: The main active component of the oil, responsible for the characteristic cooling sensation and anti-inflammatory action.
- Menthol: Has analgesic and antiseptic properties.
- Terpenes and essential oils: They have soothing and relaxing effects.
- Flavonoids: Antioxidants that protect cells from damage.
Pharmacological Actions and Properties
- Uterine stimulant: emmenagogue.
- Digestive support: Used to treat dyspepsia, nausea, and gastrointestinal problems.
- Analgesic action: Relieves headaches and muscle pain.
- Calming effect: May help combat anxiety and tension.
- Relief from respiratory problems: Used for cough and congestion.
Indications for Use
- Indigestion and nausea.
- Stomach and intestinal pain.
- Anxiety and tension.
- Headaches or migraines.
- Respiratory infections (cough, runny nose).
How to Use
10–20 drops of the tincture in a little water or herbal infusion, 1–2 times a day, depending on individual needs.
Precautions and Side Effects
- Contraindications: Not recommended during pregnancy, as it may cause miscarriage.
- Allergic reactions: People allergic to the Lamiaceae family (such as mint) may experience allergic reactions.
- Overdose: Excessive use may cause nausea, vomiting and stomach discomfort.
- Special precautions: Use with caution in individuals with liver or kidney problems.
The tincture of Mentha pulegium (Pennyroyal) is a powerful natural product with many therapeutic actions, such as antiseptic, analgesic and digestive support. Despite its beneficial properties, it should be used under the guidance of a specialist to ensure safe use.
Ingredients
Instructions
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