Nymphaea alba, also known as white water lily, is an aquatic plant belonging to the Nymphaeaceae family. It is famous for its beautiful white flowers and is traditionally used in herbalism and natural medicine.
Chemical Composition:
Nymphaea alba contains alkaloids, flavonoids, tannins, essential oils and phytochemical compounds such as glycosides and phenolic acids, which give it its therapeutic properties.
Pharmacological Actions and Properties:
- Soothing and Anxiolytic: Used for relief from anxiety and nervous conditions.
- Analgesic Action: It has mild pain-relieving properties, which make it useful for pain and muscle spasms.
- Anti-inflammatory Action: Used to combat inflammation.
- Antioxidant Action: The presence of flavonoids helps protect against free radicals.
- Sedative and Calming: Helps relieve insomnia and hyperexcitability.
Usage Indications:
- Against anxiety and excessive tension.
- For the relief of nervous and psychosomatic disorders.
- It has a positive effect on good mood and relaxation.
- May be used for mild sleep problems.
- Helps in cases of pain and spasms.
How to Use:
15–30 drops, 1–2 times daily, diluted in a little water or herbal infusion.
Precautions and Side Effects:
- It is generally considered safe when used in recommended amounts, but as with any herbal medicine, its use should be cautious and avoided during pregnancy or breastfeeding.
- May cause mild drowsiness or sedation at high doses.
- Use should be avoided in combination with other sedative substances or medications without medical guidance.
The Nymphaea alba tincture is a powerful natural sedative and analgesic, ideal for relieving anxiety and insomnia. It is traditionally used to enhance inner calm and overall health, offering a natural and safe option for daily support of the body.
Ingredients
Instructions
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