Sinapis alba, known as white mustard, is a plant of the Brassicaceae family. Mainly the seeds of the plant are used for therapeutic purposes, as they contain active compounds with medicinal properties. The plant is cultivated in many regions of the world and is used both in cooking and in phytotherapy.
Chemical Composition:
- Mustard glycosides (e.g., myrosin): The main glycoside that produces potent alkyl isothiocyanate compounds when it comes into contact with water or the digestive system. These compounds provide the bitter taste and many of the plant’s therapeutic properties.
- Essential oil: Contains important substances such as alliin and alkyl isothiocyanate compounds, which have antimicrobial and expectorant action.
- Proteins and flavonoids: They have antioxidant and mild anti-inflammatory properties.
Pharmacological Actions and Properties:
- Antimicrobial: The alkyl-isothiocyanate compounds produced by myrosinase have strong antimicrobial action.
- Expectorant: Helps remove mucus and relieve cough and other respiratory disorders.
- Diuretic: Stimulates the elimination of fluids from the body, helping reduce edema and water retention.
- Analgesic and anti-inflammatory: The tincture has anti-inflammatory action and is used topically to reduce inflammation and pain in muscles and joints.
- Antioxidant: Its phenolic compounds help protect cells from free radical damage.
Indications for Use:
- Respiratory problems: Cough, colds, bronchitis, infections of the respiratory system.
- Digestive disorders: Indigestion, bloating, and problems with digestion.
- Muscle pain and inflammation: External use in ointments for relief from inflammation or joint pain.
- Immune support: To strengthen the body’s defenses and promote detoxification.
How to Use:
10–15 drops diluted in a little water or herbal tea, 1–2 times a day.
Precautions:
- Its use should be avoided during pregnancy and breastfeeding.
- It should not be used by people with allergies or hypersensitivity to the Brassicaceae family.
- Excessive use of the tincture may cause gastrointestinal discomfort such as nausea, vomiting or diarrhea.
Side effects:
- At high doses or with prolonged use, it may cause gastrointestinal disturbances such as nausea, vomiting, diarrhea.
- Allergic reactions are rare but may occur in individuals sensitive to the plant’s constituents.
- High doses of essential oil may cause irritation to mucous membranes or the skin.
The Sinapis alba tincture (white mustard) is a potent herbal remedy with many therapeutic properties, mainly for respiratory and digestive problems, as well as for reducing inflammation. Its use requires caution, as it may cause gastrointestinal discomfort at high doses or interact with other conditions.
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