The Calluna vulgaris is a small evergreen plant, commonly known as Heather or Heather in English, and belongs to the family EricaceaeIt thrives mainly in areas with a cold and humid climate, such as the northern regions of Europe and Asia. Heather is characterized by its small flowers, which are usually pink or purple.
Chemical Composition
The tincture of Calluna vulgaris contains:
- Flavonoids: Quercetin, rutin.
- Essential oils: Linalool, tocuyol.
- Tannins: With astringent properties.
- Phenolic acids: Hesperidin and ferulic acid.
- Alkaloids: Small amounts of alkaloids with antimicrobial activity.
Pharmacological Properties and Actions
- Diuretic: Enhances the elimination of fluids from the body and is used to combat fluid retention.
- Anti-inflammatory: Relieves inflammation, especially in the urinary and respiratory systems.
- Antimicrobial: It is used to fight infections, especially in the urinary system.
- Antioxidant: Flavonoids and phenolic acids protect cells from oxidative damage.
- Analgesic: Relieves mild pain, such as headaches and joint pain.
Indications for Use
- Urinary tract infections and inflammations of the urinary system.
- Fluid retention and swelling.
- Inflammatory bowel disease and other inflammatory conditions.
- Strengthening the immune system and general detoxification of the body.
How to Use
20-30 drops of tincture in a little water or decoction, 1-2 times a day.
- Duration of use: Recommended use for 2-4 weeks, with breaks.
Precautions
- Avoid in cases of serious kidney or cardiovascular problems.
- Use with caution during pregnancy and breastfeeding.
- Do not exceed the recommended dose, as it may cause mild gastrointestinal discomfort.
Side effects
- Rare allergic reactions, such as rashes or itching.
- In high doses, it may cause nausea or diarrhea.
The tincture Calluna vulgaris is an effective herbal preparation with many medicinal properties, mainly as a diuretic and anti-inflammatory. It is used to relieve inflammation of the urinary tract, fluid retention and detoxification of the body. Despite the general safety of the plant, its use should be done with caution and preferably under the guidance of a doctor or pharmacist.
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