The Matricaria chamomilla, known as Chamomile, is one of the most popular and widely used plants in traditional medicine. It is used for its sedative and anti-inflammatory properties and is known for its mild, soothing action.
Chemical Composition
Its chemical composition Matricaria chamomilla includes:
- Essential oils (mainly α-bisabol, bisabolol) which provide anti-inflammatory and soothing properties.
- Flavonoids (e.g., apigenin, luteolin), which enhance antioxidant and anti-inflammatory activity.
- Harmonic acid: It has a mild sedative effect, helping to reduce anxiety and tension.
- Anthocyanins and terpenes: They enhance the analgesic and antimicrobial properties of the plant.
Pharmacological Actions and Properties
- Anti-inflammatory: Used to relieve inflammation, especially in digestive problems or skin diseases.
- Analgesic and Sedative Action: Helps relieve mild aches, headaches and cramps.
- Calming Action: Helps with relaxation and combats anxiety, insomnia and tension.
- Antimicrobial and Antiseptic: Used topically to combat mild skin infections or irritations.
Indications for Use
- Insomnia and Anxiety: Ideal for reducing tension and improving sleep.
- Digestive Problems: Used to relieve indigestion, bloating and stomach cramps.
- Skin Problems: Used topically to relieve irritations, allergies or mild skin conditions.
- Microbial Infections: External use for the treatment of microbial infections or inflammations.
How to Use
- Dosage: Usually 10-20 drops of the tincture in a little water or decoction 1-2 times a day.
Precautions and Side Effects
- Contraindications: Not recommended for people with allergies to plants in the family Asteraceae (e.g., ragweed, daisies).
- Allergic Reactions: May cause allergic reactions, such as rashes or anaphylaxis in sensitive individuals.
- Interactions: May enhance the effects of sedatives or hypnotic drugs.
- Overdose: Excessive use may cause drowsiness or stomach upset.
The Matricaria chamomilla (Chamomile) is an excellent natural remedy for relaxation and combating digestive and skin problems. With its mild soothing and anti-inflammatory properties, Chamomile tincture is ideal for enhancing well-being, offering relief from stress, pain and irritation.
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