Mentha aquatica, also known as Water Mint, belongs to the Lamiaceae family and is an aromatic plant that thrives in moist areas, such as rivers and lakes. Its tincture is used for its medicinal properties, as it has anti-inflammatory, soothing and analgesic actions.
Chemical Composition
The chemical composition of Mentha aquatica includes:
- Menthol: Anti-inflammatory and soothing action.
- Terpenes: Have antiseptic and antibacterial properties.
- Essential oil: Acts as an antioxidant and helps strengthen the immune system.
- Flavonoids: Protect cells from oxidative damage.
Pharmacological Actions and Properties
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Antispasmodic and soothing for the digestive system.
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Treats dyspepsia, flatulence, nausea.
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Mild antimicrobial and antiseptic action.
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Stimulating for the nervous system in small doses.
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Enhances respiratory function, helping with colds.
Indications for Use
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Indigestion, heartburn, bloating.
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Nausea and urge to vomit.
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Intestinal spasms and colic.
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Colds, bronchial conditions with mucus.
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Mild nervous tension and headaches.
How to Use
10-20 drops of the tincture in a little water or decoction, 1-2 times a day.
Precautions and Side Effects
- Contraindications: Not recommended during pregnancy or breastfeeding.
- Allergic reactions: Individuals sensitive to plants of the Lamiaceae family (e.g. mint) may experience allergic reactions.
- Overdose: Excessive use may cause nausea or stomach discomfort.
- Special precautions: Use with caution in individuals with liver or kidney problems.
The tincture of Mentha aquatica (Water Mint) is a natural remedy with many beneficial properties for relieving digestive and respiratory problems, as well as for psychological relaxation.
Ingredients
Instructions
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Metaphorically
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