Are you wondering what cholesterol is and why too much can be harmful to your health? In this article, we will explain the reasons behind high cholesterol and give you some helpful tips on how to lower it to a healthy level.

What is cholesterol?
Cholesterol is produced in the liver and is found in every cell in the body. It is an essential component for optimal health. Your body naturally produces cholesterol in the body, but you can increase your cholesterol intake through your diet. Too much cholesterol can affect how well your heart and circulatory system work. It can cause blood vessels to become blocked, increasing your risk of heart attack or stroke. This is why it is so important to keep your cholesterol levels under control.