Zingiber Name Officinale/Ginger/Ginger with a dropper

Ginger (Zingiber officinale)) is a perennial tropical plant of the Zingiberaceae family, known for its aromatic and spicy rhizome. It is widely cultivated in warm and humid regions, mainly in South Asia, India and China. The plant grows to a height of 60-120 cm, has long lanceolate leaves with a bright green color and produces yellow or white flowers with purple hues, which form impressive inflorescences. The rhizome, which is the main medicinal part of the plant, is located below the ground and is fleshy, with a characteristic aroma and warming taste. Ginger thrives in rich, well-drained soils and is harvested about 8-10 months after planting, when the rhizome is fully developed.

Chemical Composition

Ginger contains:

• Essential Oils: Ginger, turmeric, geraniol.
• Phenolic Compounds: Gingeroles, sogaoles.
• Carbohydrates: Glycans and oligosaccharides.
• Antioxidants: Vitamin C, flavonoids.
• Metal elements: Potassium, magnesium, calcium.

Pharmacological Properties and Actions

Ginger tincture has a wide range of pharmacological properties:

• Anti-inflammatory action: Relieves joint and muscle pain.
• Antioxidant activity: Protects cells from oxidative stress.
• Soothing effect on the digestive system: Relieves nausea, bloating and indigestion.
• Stimulating circulation: Increases blood flow and warms the body.
• Immunomodulatory property: Strengthens the immune system.

Indications for Use

• Relief from nausea (travel, pregnancy, chemotherapy).
• Indigestion, bloating and gastrointestinal disorders.
• Arthritis and muscle pain.
• Colds and flu symptoms.
• Improving blood circulation.

How to Use

10-15 drops of tincture dissolved in water or decoction, 1-2 times a day.

• Download time: Before or after meals to improve digestion.

Precautions and Side Effects

• Precautions:
  • Avoid in people with stomach ulcers or severe gastroesophageal reflux.
  • Avoid during pregnancy and breastfeeding.
  • Interactions with anticoagulant drugs (risk of bleeding).
• Possible Side Effects:
  • Mild gastrointestinal discomfort (heartburn, gas).
  • Allergic reactions (rare).

Ginger tincture is a natural and effective preparation with a wide range of actions, from improving digestion to relieving inflammation and pain. Although generally safe, it is important to use it with caution and under the guidance of a specialist for optimal results.