OR Valerian (Valeriana officinalis) is a medicinal plant traditionally used for its calming and soothing properties. It is known for its ability to promote relaxation and relieve anxiety and insomnia.
Chemical composition: The chemical composition of Valerian mainly includes:
- Valerenic acid: Important compound with sedative action.
- Valepotriates: Substances with a depressant effect on the central nervous system.
- Flavonoids: Phytochemicals that help with calmness.
- Iridoids: Ingredients that contribute to neuroprotection and stress relief.
Pharmacological actions and properties: Valerian exhibits various pharmacological actions:
- Soothing / Calming action: Helps relieve anxiety and insomnia, promoting relaxation.
- Antidepressant action: It is used to treat mild depressive conditions.
- Analgesic action: It can relieve mild pain.
- Muscle relaxant action: Used to relieve muscle tension and spasms.
- Neuroprotective action: Supports nervous system health, helping to reduce tension and anxiety.
Indications for use:
- Insomnia and sleep disorders.
- Anxiety, stress and psychological pressure.
- Muscle pain and cramps.
- Mild depressive states.
How to use:
15-30 drops in 1 glass of water or decoction, 1-2 times a day.
- If used to combat anxiety or insomnia, it is recommended to take it 30-60 minutes before bedtime.
Precautions and side effects:
- Avoid use in combination with medications that depress the central nervous system, as they may enhance the sedative effect of Valerian.
- Do not use by pregnant or breastfeeding women without the advice of a doctor.
- In high doses, it may cause drowsiness or dizziness. Long-term use may lead to dependence or reduced effectiveness.
OR Valerian is a natural sedative with a long history of use for the relief of anxiety and insomnia. Its use, however, should be done with caution and according to the instructions, as excessive use can cause side effects. It is an effective option for those who wish to improve their mental health and relieve stress and tension.
Returns Policy & Changes
Free shipping for all changes and returns until 14 calendar days after delivery. OR change of an object has never been easier with the new Stock Credit service by Avgerinos.
Necessary conditions are the presentation of the receipt/invoice inside the package and the condition of the products. The products must be like new and not opened or used. There are specific products that cannot be returned for health reasons. After we receive and check your return package, we will issue the corresponding Voucher/Gift Card with the same amount of money which you can use on our site.
In case the your products must be withdrawn fully we publish your refund using the same payment method you used was used for the original purchase.
The return costs are free of charge, excluding any additional costs incurred are due to your choice of delivery method used other than the cheapest standard delivery method that we we offer.
For all details you can Read our full refund and change policy here.
Address where they are carried out The returns are as follows: 138 Vasileos Konstantinou, Koropi 19400, T +30 210 6623565
Time & Hours Delivery
Delivery Time: (you calculate the start date as the shipping date, not the order date, and only business days are taken into account).
- Land destinations: 1-2 business days
- Island destinations: 2-3 working days
- Hard-to-reach areas: 2-5 business days
- Delivery days are from Monday - Friday.
- Delivery Hours: 9:00am- 6:00pm (Approximately)
Shipping Costs & Cash on Delivery
- With BOX NOW, shipping costs are €2.95.
- By COURIER, shipping costs for all of Greece are 4.50€.
- Cash on delivery is FREE
- Most parcels are up to 2kg, soEach additional kilo is charged at 1€.
avgerinospharmacy.gr cannot be held responsible for the consequences due to delayed delivery or loss of your package by the carrier or due to force majeure. In case of non-receipt of the package within the stated deadlines, an investigation will be carried out with the carrier and will last up to 15 days. During this period, no compensation or reshipment will be possible.
For all details you can read the full shipping & handling policy us here.
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