Buckwheat flakes are an excellent source of protein. For example, 100 g of buckwheat contains 11-14 g of protein.
They are rich in B vitamins, especially riboflavin (B2) and niacin (B3), vitamins E and K, and contain many minerals and trace elements (calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, selenium and copper).
They also provide us with a lot of fiber, as 100 g of buckwheat contains 10 g of fiber, while it is a food rich in flavonoids, substances with strong antioxidant and anti-inflammatory effects.
Buckwheat does not contain gluten, so it is loved by those who have an intolerance to it (Celiac disease). Buckwheat, due to its high content of fiber and complex carbohydrates, is good for people with high cholesterol, since it helps to reduce it.
However, it can also be used freely by people with diabetes, since it stabilizes blood sugar levels.
They can be consumed in a plant-based drink of your choice such as almond, coconut, rice or oat, or in your yogurt.
| PRODUCT DETAILS | |
| Organic Product | |
| Country | NETHERLANDS |
| Nutritional information per 100g. | Energy: 1466kj/349kcal - Proteins: 9.8g. - F. fibers: 3.7g. Carbohydrates: 71g. - Of which sugars: 0.40g - Fats: 3.7g. - Of which saturated: 0.30g - Salt: 0.01g. |
| PACKING | |
| Piece Weight | 500gr |
Returns Policy & Changes
Free shipping for all changes and returns until 14 calendar days after delivery. OR change of an object has never been easier with the new Stock Credit service by Avgerinos.
Necessary conditions are the presentation of the receipt/invoice inside the package and the condition of the products. The products must be like new and not opened or used. There are specific products that cannot be returned for health reasons. After we receive and check your return package, we will issue the corresponding Voucher/Gift Card with the same amount of money which you can use on our site.
In case the your products must be withdrawn fully we publish your refund using the same payment method you used was used for the original purchase.
The return costs are free of charge, excluding any additional costs incurred are due to your choice of delivery method used other than the cheapest standard delivery method that we we offer.
For all details you can Read our full refund and change policy here.
Address where they are carried out The returns are as follows: 138 Vasileos Konstantinou, Koropi 19400, T +30 210 6623565
Time & Hours Delivery
Delivery Time: (you calculate the start date as the shipping date, not the order date, and only business days are taken into account).
- Land destinations: 1-2 business days
- Island destinations: 2-3 working days
- Hard-to-reach areas: 2-5 business days
- Delivery days are from Monday - Friday.
- Delivery Hours: 9:00am- 6:00pm (Approximately)
Shipping Costs & Cash on Delivery
- With BOX NOW, shipping costs are €2.95.
- By COURIER, shipping costs for all of Greece are 4.50€.
- Cash on delivery is FREE
- Most parcels are up to 2kg, soEach additional kilo is charged at 1€.
avgerinospharmacy.gr cannot be held responsible for the consequences due to delayed delivery or loss of your package by the carrier or due to force majeure. In case of non-receipt of the package within the stated deadlines, an investigation will be carried out with the carrier and will last up to 15 days. During this period, no compensation or reshipment will be possible.
For all details you can read the full shipping & handling policy us here.
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