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Sesame oil is an edible vegetable oil derived from sesame seeds. The oil is one of the oldest known oils. Global mass modern production is limited due to the inefficient manual harvesting process required to extract the oil. Oil from raw seeds, which may or may not be cold-pressed, is used as a cooking oil. Oil made from toasted seeds is used for its characteristic nutty aroma and flavor, although it may be unsuitable for frying, which gives it a burnt and bitter taste.
The main nutrient that sesame oil contains in significant amounts is vitamin K, which provides 17% of the Daily Value per 100 grams (ml) consumed, providing 884 calories (table).
In terms of fat, sesame oil is about equal in monounsaturated fat (oleic acid, 40% of total) and polyunsaturated fat (linoleic acid, 42% of total), together accounting for 80% of the total fat content (table). The remaining oil content is mainly palmitic acid, a saturated fat (about 9% of total, USDA table).
Uses
- Light sesame oil has a high burning point and is suitable for frying. Toasted sesame oil is not suitable, but can be used for sautéing and making omelets. East Asian cuisines often use toasted sesame oil for seasoning when cooking or at the table.
The Chinese use sesame oil in the preparation of meals, as in Japan, rāyu is a paste made from chili-sesame oil seasoning and is used as a spicy topping on various foods or mixed with vinegar and soy sauce and used as a dip. - In soap making, cosmetic
- For strong gums and irritation of the oral cavity, gargle for 3'-4' with 1 tbsp. of sisal oil (avoid swallowing). Then rinse with lukewarm water. and brush your teeth.
- For restful sleep, apply a small amount of oil to the soles of your feet before going to bed.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 3,699 kJ (884 kcal) |
| 0.00 g | |
| 100.00 g | |
| Saturated | 14,200g |
| Monounsaturated | 39,700g |
| Polyunsaturated | 41,700g |
| 0.00 g | |
| Vitamins | Quantity %DV† |
| Vitamin C | 0% 0.0 mg |
| Vitamin E | 9% 1.40 mg |
| Vitamin K | 13% 13.6 μg |
| Minerals | Quantity %DV† |
| Calcium | 0% 0 mg |
| Iron | 0% 0.00 mg |
| Magnesium | 0% 0 mg |
| Phosphorus | 0% 0 mg |
| Potassium | 0% 0 mg |
| Sodium | 0% 0 mg |
Returns Policy & Changes
Free shipping for all changes and returns until 14 calendar days after delivery. OR change of an object has never been easier with the new Stock Credit service by Avgerinos.
Necessary conditions are the presentation of the receipt/invoice inside the package and the condition of the products. The products must be like new and not opened or used. There are specific products that cannot be returned for health reasons. After we receive and check your return package, we will issue the corresponding Voucher/Gift Card with the same amount of money which you can use on our site.
In case the your products must be withdrawn fully we publish your refund using the same payment method you used was used for the original purchase.
The return costs are free of charge, excluding any additional costs incurred are due to your choice of delivery method used other than the cheapest standard delivery method that we we offer.
For all details you can Read our full refund and change policy here.
Address where they are carried out The returns are as follows: 138 Vasileos Konstantinou, Koropi 19400, T +30 210 6623565
Time & Hours Delivery
Delivery Time: (you calculate the start date as the shipping date, not the order date, and only business days are taken into account).
- Land destinations: 1-2 business days
- Island destinations: 2-3 working days
- Hard-to-reach areas: 2-5 business days
- Delivery days are from Monday - Friday.
- Delivery Hours: 9:00am- 6:00pm (Approximately)
Shipping Costs & Cash on Delivery
- With BOX NOW, shipping costs are €2.95.
- By COURIER, shipping costs for all of Greece are 4.50€.
- Cash on delivery is FREE
- Most parcels are up to 2kg, soEach additional kilo is charged at 1€.
avgerinospharmacy.gr cannot be held responsible for the consequences due to delayed delivery or loss of your package by the carrier or due to force majeure. In case of non-receipt of the package within the stated deadlines, an investigation will be carried out with the carrier and will last up to 15 days. During this period, no compensation or reshipment will be possible.
For all details you can read the full shipping & handling policy us here.
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