Rich and shiny hair is the mirror of beauty and an important factor from which we can derive information about nutritional deficiencies, our psychological mood and the overall state of...

Nutrition is one of the most discussed topics on the daily agenda of all of us, and this is not only because it concerns the cook of the house, about...

Have you been tossing and turning in bed every night lately? Have you forgotten what it's like to sleep well and wake up refreshed after a deep and restful sleep?...

Those who have visited their dietician for weight loss have become familiar with liver detoxification, since it is one of the first nutritional Detox practices implemented by nutritionists. Our liver...

Irritable Bowel Syndrome (IBS) affects 11%-14% of adults worldwide with a higher frequency in developed countries. The latest studies prove the increasing trend of symptoms also in younger ages between...

Menopause or climacteric is a natural biological process that occurs in a woman's life between 40 and 50 years of age and is characterized by a decrease in estrogen until...

A substance that has been very well studied for its beneficial benefits is coenzyme Q10 (CoQ10). It is also known as ubiquinone, which comes from the Latin ubiquitous and means...

Since ancient times the materials used by man for to deal with various diseases and to promote health of, had been associated with pure materials from nature, very close to...

In recent decades scientists have begun to talk about overall human health and healing often referred to as "mind and body healing." The brain-gut axis is a living example of...

Beauty is a characteristic concept in which an existence is in complete balance and harmony with nature! At the same time, it is one of the basic fields of study...

Proteins are the basic building block of all cells in our body. Their importance is based on the fact that they serve vital functions such as the creation of enzymes,...